How will I punish myself if things go wrong? Here's how!
Get a hot sandwich from school - 50 sit ups
Eat a full tuna sandwich from school - 50 sit ups
Eat over 800 calories - 100 sit ups
Eat over 1000 calories - 150 sit ups
Eat over 1500 - 200 sit ups
Eating after 8.00pm - 30 minutes cardio
Eating after 10.00pm - 45 minutes cardio
Accepting food from a friend - 50 sit ups
Drinking less than 1 litre of water per day - Drink the rest the next day!
